/* ===== BLC Landing Page Styles ===== */

:root {
  --primary: #5B7B6F;
  --primary-dark: #4A6A5E;
  --accent: #C4705A;
  --accent-dark: #B0604C;
  --bg: #FAF8F5;
  --text: #2D2D2D;
  --section-alt: #F2EDE7;
  --border: #E5DDD4;
  --white: #FFFFFF;
}

/* ===== Reset & Base ===== */

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: 'Libre Franklin', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
  color: var(--text);
  background-color: var(--bg);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: var(--primary);
  text-decoration: none;
}

a:hover {
  color: var(--primary-dark);
}

/* ===== Typography ===== */

h1, h2, h3, h4 {
  font-family: 'DM Serif Display', Georgia, serif;
  line-height: 1.25;
  font-weight: 700;
}

h1 {
  font-size: 3.25rem;
  letter-spacing: -0.02em;
}

h1 em {
  font-style: italic;
  color: var(--accent);
}

h2 {
  font-size: 2rem;
  margin-bottom: 1rem;
}

h3 {
  font-size: 1.25rem;
  margin-bottom: 0.5rem;
}

p {
  margin-bottom: 1rem;
}

.accent-word {
  color: var(--accent);
}

.green-italic {
  color: var(--primary);
  font-style: italic;
}

/* ===== Layout ===== */

.container {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 1.5rem;
}

section {
  padding: 3.5rem 0;
}

.section-alt {
  background-color: var(--section-alt);
}

/* ===== Nav ===== */

.nav {
  position: sticky;
  top: 0;
  background: var(--bg);
  border-bottom: 1px solid var(--border);
  z-index: 100;
  padding: 0.75rem 0;
}

.nav .container {
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.nav-logo {
  font-family: 'DM Serif Display', Georgia, serif;
  font-weight: 700;
  font-size: 1.25rem;
  color: var(--primary);
}

.nav-logo span {
  font-weight: 400;
  color: var(--text);
  font-size: 0.85rem;
  margin-left: 0.5rem;
  opacity: 0.6;
}

.nav-links {
  display: flex;
  gap: 1.75rem;
  list-style: none;
}

.nav-links a {
  font-size: 0.9rem;
  color: var(--text);
  opacity: 0.7;
  transition: opacity 0.2s;
}

.nav-links a:hover {
  opacity: 1;
  color: var(--primary);
}

/* ===== Buttons ===== */

.btn {
  display: inline-block;
  padding: 0.875rem 2rem;
  border-radius: 6px;
  font-size: 1rem;
  font-weight: 600;
  cursor: pointer;
  transition: background-color 0.2s, transform 0.1s;
  border: none;
  text-align: center;
}

.btn:active {
  transform: scale(0.98);
}

.btn-primary {
  background-color: var(--accent);
  color: var(--white);
}

.btn-primary:hover {
  background-color: var(--accent-dark);
  color: var(--white);
}

/* ===== Hero ===== */

.hero {
  padding: 5.5rem 0 4.5rem;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background-image: radial-gradient(circle, var(--border) 1px, transparent 1px);
  background-size: 24px 24px;
  opacity: 0.5;
  pointer-events: none;
}

.hero h1 {
  max-width: 800px;
  margin: 0 auto 1.5rem;
  position: relative;
}

.hero .subtitle {
  font-size: 1.15rem;
  max-width: 680px;
  margin: 0 auto 2rem;
  opacity: 0.85;
  line-height: 1.8;
  position: relative;
}

.hero .btn {
  position: relative;
}

/* ===== Stats Gauges (Problem section) ===== */

.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
  margin: 2rem 0;
}

.stat-card {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.75rem;
}

.stat-ring {
  position: relative;
  width: 130px;
  height: 130px;
}

.stat-ring svg {
  width: 100%;
  height: 100%;
  transform: rotate(-90deg);
}

.stat-ring .ring-bg {
  fill: none;
  stroke: var(--border);
  stroke-width: 6;
}

.stat-ring .ring-fill {
  fill: none;
  stroke: var(--accent);
  stroke-width: 6;
  stroke-linecap: round;
  opacity: 0.75;
}

.stat-ring .stat-number {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  font-family: 'DM Serif Display', Georgia, serif;
  font-size: 1.75rem;
  color: var(--accent);
  line-height: 1;
}

.stat-label {
  font-size: 0.85rem;
  opacity: 0.65;
  line-height: 1.45;
  max-width: 200px;
}

.stat-highlight {
  color: var(--accent);
  font-weight: 600;
  opacity: 1;
}

.problem-text {
  max-width: 720px;
  margin: 1.5rem auto 0;
  text-align: center;
  font-size: 1.05rem;
  opacity: 0.85;
  border-left: 3px solid var(--primary);
  padding-left: 1.25rem;
  text-align: left;
}

/* ===== What is BLC — Asymmetric Layout ===== */

.what-blc-layout {
  display: grid;
  grid-template-columns: 2fr 1fr;
  gap: 2.5rem;
  margin-top: 2rem;
  align-items: start;
}

.what-blc-text {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.pillar-block {
  display: flex;
  gap: 1.25rem;
  align-items: stretch;
}

.pillar-block-accent {
  width: 4px;
  flex-shrink: 0;
  background: var(--accent);
  border-radius: 2px;
}

.pillar-block h3 {
  color: var(--primary);
  font-size: 1.1rem;
  margin-bottom: 0.5rem;
}

.pillar-block p {
  font-size: 0.95rem;
  opacity: 0.85;
}

.what-blc-visual {
  position: sticky;
  top: 5rem;
}

/* Flow visual (Learn → Connect → Act) */
.flow-wrapper {
  display: flex;
  flex-direction: column;
  align-items: center;
}

.flow-step {
  width: 100%;
  border-radius: 12px;
  padding: 1.5rem 1.5rem;
  display: flex;
  align-items: center;
  gap: 1rem;
  position: relative;
  color: var(--white);
}

.flow-step-1 {
  background: var(--primary);
  z-index: 3;
}

.flow-step-2 {
  background: rgba(91, 123, 111, 0.6);
  margin-top: -8px;
  z-index: 2;
}

.flow-step-3 {
  background: rgba(91, 123, 111, 0.3);
  color: var(--text);
  margin-top: -8px;
  z-index: 1;
}

.flow-step-icon {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: rgba(255,255,255,0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.flow-step-3 .flow-step-icon {
  background: rgba(91, 123, 111, 0.15);
}

.flow-step-icon .ph-duotone {
  font-size: 1.35rem;
}

.flow-step-num {
  font-size: 0.65rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  opacity: 0.5;
  margin-bottom: 0;
}

.flow-step h3 {
  font-size: 1.05rem;
  margin-bottom: 0.1rem;
}

.flow-step-1 h3,
.flow-step-2 h3 {
  color: var(--white);
}

.flow-step p {
  font-size: 0.78rem;
  opacity: 0.75;
  margin: 0;
  line-height: 1.4;
}

.flow-arrow {
  display: flex;
  justify-content: center;
  padding: 0.2rem 0;
  z-index: 4;
}

.flow-arrow .ph {
  font-size: 1.15rem;
  color: var(--primary);
  opacity: 0.3;
}

.flow-result {
  margin-top: 0.75rem;
  text-align: center;
  padding: 1rem;
  border: 2px dashed var(--border);
  border-radius: 12px;
  width: 100%;
}

.flow-result span {
  font-family: 'DM Serif Display', Georgia, serif;
  font-size: 1rem;
  color: var(--primary);
}

.section-intro {
  max-width: 700px;
  font-size: 1.05rem;
  opacity: 0.85;
}

.section-intro.centered {
  text-align: center;
  margin: 0 auto 1rem;
}

/* ===== Orbital Diagram (What's Inside) ===== */

.orbital-wrapper {
  position: relative;
  width: 700px;
  height: 700px;
  margin: 2rem auto 1rem;
}

.orbital-wrapper::before {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 520px;
  height: 520px;
  border-radius: 50%;
  border: 1.5px dashed var(--border);
}

.center-hub {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 160px;
  height: 160px;
  background: var(--primary);
  border-radius: 50%;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  color: var(--white);
  z-index: 10;
  box-shadow: 0 8px 32px rgba(91, 123, 111, 0.25);
}

.center-hub-icon {
  font-size: 1.75rem;
  margin-bottom: 0.35rem;
}

.center-hub h3 {
  font-size: 0.85rem;
  color: var(--white);
  line-height: 1.3;
  margin: 0;
}

.orbital-node {
  position: absolute;
  width: 140px;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  z-index: 5;
}

.node-circle {
  width: 100px;
  height: 100px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 0.65rem;
  box-shadow: 0 4px 16px rgba(0,0,0,0.06);
  border: 3px solid var(--white);
}

.node-circle .ph-duotone {
  font-size: 2.5rem;
  color: var(--primary);
}

.node-circle-1 { background: #E8F0EC; }
.node-circle-2 { background: #F0EBE4; }
.node-circle-3 { background: #F5E8E4; }
.node-circle-4 { background: #E4EBF0; }
.node-circle-5 { background: #F0E4EE; }
.node-circle-6 { background: #EBF0E4; }

.node-month {
  font-size: 0.6rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--accent);
  font-weight: 600;
}

.orbital-node h3 {
  font-size: 0.9rem;
  margin: 0.1rem 0 0.2rem;
  line-height: 1.2;
}

.orbital-node p {
  font-size: 0.72rem;
  opacity: 0.55;
  line-height: 1.4;
  margin: 0;
}

/* Node positions */
.orbital-node:nth-child(2) { top: -20px;  left: calc(50% - 70px); }
.orbital-node:nth-child(3) { top: 95px;   left: calc(100% - 115px); }
.orbital-node:nth-child(4) { top: 365px;  left: calc(100% - 115px); }
.orbital-node:nth-child(5) { top: 490px;  left: calc(50% - 70px); }
.orbital-node:nth-child(6) { top: 365px;  left: -25px; }
.orbital-node:nth-child(7) { top: 95px;   left: -25px; }

.orbital-lines {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  z-index: 1;
}

.orbital-lines line {
  stroke: var(--primary);
  stroke-width: 1.5;
  opacity: 0.15;
}

.orbital-caption {
  max-width: 650px;
  margin: 0 auto 1.5rem;
  text-align: center;
  font-size: 0.95rem;
  opacity: 0.8;
  font-style: italic;
}

.format-list {
  list-style: none;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 0.75rem 2rem;
  margin-top: 1.5rem;
}

.format-list li {
  font-size: 0.95rem;
  padding-left: 1.5rem;
  position: relative;
}

.format-list li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.55rem;
  width: 8px;
  height: 8px;
  background: var(--accent);
  border-radius: 50%;
}

/* ===== Results Cards ===== */

.results-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 1rem;
  margin: 2rem 0;
}

.result-card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 1.5rem 1rem;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
}

.result-icon {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: #E8F0EC;
  display: flex;
  align-items: center;
  justify-content: center;
}

.result-icon .ph-duotone {
  font-size: 1.75rem;
  color: var(--primary);
}

.result-card .result-label {
  font-family: 'DM Serif Display', Georgia, serif;
  font-size: 1rem;
  font-weight: 400;
  line-height: 1.3;
}

.result-arrow {
  font-size: 1.75rem;
  color: var(--primary);
  margin-top: auto;
}

.results-note {
  text-align: center;
  font-size: 0.85rem;
  opacity: 0.6;
  margin-top: 1rem;
  font-style: italic;
}

/* ===== Testimonials ===== */

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.5rem;
  margin: 2rem 0;
}

.testimonial-card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 2rem;
}

.testimonial-card blockquote {
  font-size: 1rem;
  font-style: italic;
  line-height: 1.7;
  margin-bottom: 1rem;
  opacity: 0.85;
}

.testimonial-card .attribution {
  font-weight: 600;
  font-size: 0.9rem;
  color: var(--primary);
}

.pull-quote {
  background: var(--primary);
  color: var(--white);
  border-radius: 10px;
  padding: 2rem 2.5rem;
  text-align: center;
  margin-top: 1.5rem;
}

.pull-quote blockquote {
  font-size: 1.15rem;
  font-style: italic;
  font-weight: 500;
  line-height: 1.6;
  margin-bottom: 0.75rem;
}

.pull-quote-attribution {
  font-size: 0.9rem;
  opacity: 0.85;
  font-weight: 600;
}

/* ===== Comparison Cards ===== */

.comparison-cards {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.25rem;
  margin: 2rem 0;
}

.comparison-card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 1.5rem;
}

.comparison-card h3 {
  font-size: 1rem;
  margin-bottom: 1rem;
  padding-bottom: 0.75rem;
  border-bottom: 1px solid var(--border);
}

.comparison-card h4 {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  opacity: 0.5;
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.comparison-card ul {
  list-style: none;
  margin-bottom: 1rem;
}

.comparison-card ul li {
  font-size: 0.85rem;
  padding-left: 1rem;
  position: relative;
  margin-bottom: 0.4rem;
  line-height: 1.5;
}

.comparison-pros ul li::before {
  content: '+';
  position: absolute;
  left: 0;
  color: var(--primary);
  font-weight: 700;
}

.comparison-cons ul li::before {
  content: '–';
  position: absolute;
  left: 0;
  color: var(--accent);
  font-weight: 700;
}

.comparison-card-blc {
  background: rgba(91, 123, 111, 0.06);
  border: 2px solid var(--primary);
}

.comparison-card-blc h3 {
  color: var(--primary);
}

.comparison-closing {
  max-width: 780px;
  margin: 1.5rem auto 0;
  text-align: center;
  font-size: 1.1rem;
  font-style: italic;
  opacity: 0.8;
}

/* ===== Team Section — Asymmetric ===== */

.team-member-row {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: 2.5rem;
  align-items: start;
  margin-bottom: 2.5rem;
}

.team-member-row-reverse {
  grid-template-columns: 2fr 1fr;
}

.team-photo {
  border-radius: 10px;
  overflow: hidden;
  aspect-ratio: 1 / 1;
}

.team-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.team-member-row h3 {
  color: var(--primary);
  font-size: 1.15rem;
  margin-bottom: 0.25rem;
}

.team-member-row .role {
  font-size: 0.9rem;
  font-weight: 600;
  opacity: 0.6;
  margin-bottom: 1rem;
}

.team-member-row p {
  font-size: 0.95rem;
  opacity: 0.85;
}

.team-closing {
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
  padding-top: 2rem;
  border-top: 1px solid var(--border);
}

.team-closing p {
  font-size: 1.1rem;
}

.team-closing strong {
  color: var(--primary);
}

/* ===== Contact Form ===== */

.contact-inner {
  max-width: 560px;
  margin: 0 auto;
  text-align: center;
}

.contact-inner p {
  margin-bottom: 2rem;
  opacity: 0.85;
}

.contact-form {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  text-align: left;
}

.contact-form label {
  font-size: 0.9rem;
  font-weight: 600;
  display: block;
  margin-bottom: 0.35rem;
}

.contact-form input,
.contact-form textarea {
  width: 100%;
  padding: 0.75rem 1rem;
  border: 1px solid var(--border);
  border-radius: 6px;
  font-size: 1rem;
  font-family: inherit;
  background: var(--white);
  color: var(--text);
  transition: border-color 0.2s;
}

.contact-form input:focus,
.contact-form textarea:focus {
  outline: none;
  border-color: var(--primary);
}

.contact-form textarea {
  min-height: 120px;
  resize: vertical;
}

.contact-form .btn {
  margin-top: 0.5rem;
  width: 100%;
}

.contact-note {
  margin-top: 1.5rem;
  font-size: 0.9rem;
  opacity: 0.6;
}

/* ===== Footer ===== */

.footer {
  background: var(--text);
  color: var(--white);
  padding: 2.5rem 0;
  text-align: center;
  font-size: 0.9rem;
  opacity: 0.9;
}

.footer a {
  color: var(--white);
  opacity: 0.7;
  transition: opacity 0.2s;
}

.footer a:hover {
  opacity: 1;
}

.footer-links {
  display: flex;
  justify-content: center;
  gap: 1.5rem;
  list-style: none;
  margin-top: 0.75rem;
}

/* ===== Responsive ===== */

@media (max-width: 900px) {
  h1 {
    font-size: 2.25rem;
  }

  .stats-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .what-blc-layout {
    grid-template-columns: 1fr;
  }

  .what-blc-visual {
    display: none;
  }

  .results-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  .nav-links {
    display: none;
  }

  .comparison-cards {
    grid-template-columns: repeat(2, 1fr);
  }

  .team-member-row,
  .team-member-row-reverse {
    grid-template-columns: 1fr 2fr;
  }

  .orbital-wrapper {
    width: 100%;
    height: auto;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 1.5rem;
    padding: 1rem 0;
  }

  .orbital-wrapper::before { display: none; }

  .center-hub {
    position: relative;
    top: auto;
    left: auto;
    transform: none;
    width: 140px;
    height: 140px;
  }

  .orbital-node {
    position: relative;
    top: auto !important;
    left: auto !important;
    width: 100%;
    max-width: 320px;
    flex-direction: row;
    text-align: left;
    gap: 1rem;
  }

  .node-circle {
    width: 70px;
    height: 70px;
    flex-shrink: 0;
    margin-bottom: 0;
  }

  .node-circle .ph-duotone {
    font-size: 1.75rem;
  }

  .orbital-lines { display: none; }
}

@media (max-width: 600px) {
  h1 {
    font-size: 1.85rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  section {
    padding: 2.5rem 0;
  }

  .hero {
    padding: 3.5rem 0 3rem;
  }

  .stats-grid {
    grid-template-columns: 1fr 1fr;
  }

  .results-grid {
    grid-template-columns: 1fr;
  }

  .testimonials-grid {
    grid-template-columns: 1fr;
  }

  .format-list {
    grid-template-columns: 1fr;
  }

  .comparison-cards {
    grid-template-columns: 1fr;
  }

  .team-member-row,
  .team-member-row-reverse {
    grid-template-columns: 1fr;
  }

  .team-photo {
    max-height: 250px;
  }

  .problem-text {
    border-left: none;
    padding-left: 0;
    text-align: center;
  }
}

/* ===== Protocol Page ===== */

.nav-active {
  color: var(--primary) !important;
  opacity: 1 !important;
  font-weight: 600;
}

.protocol-form {
  max-width: 760px;
  margin: 0 auto;
}

.pillar-section {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 2rem;
  margin-bottom: 1.5rem;
}

.pillar-header {
  display: flex;
  align-items: flex-start;
  gap: 1.25rem;
  margin-bottom: 1.75rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid var(--border);
}

.pillar-icon {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.pillar-icon .ph-duotone {
  font-size: 1.75rem;
  color: var(--primary);
}

.pillar-icon-1 { background: #E8F0EC; }
.pillar-icon-2 { background: #F0EBE4; }
.pillar-icon-3 { background: #F5E8E4; }
.pillar-icon-4 { background: #E4EBF0; }
.pillar-icon-5 { background: #F0E4EE; }
.pillar-icon-6 { background: #EBF0E4; }

.pillar-tag {
  font-size: 0.65rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--accent);
  font-weight: 600;
  display: block;
  margin-bottom: 0.2rem;
}

.pillar-header h2 {
  font-size: 1.25rem;
  margin-bottom: 0.25rem;
}

.pillar-header p {
  font-size: 0.9rem;
  opacity: 0.7;
  margin: 0;
}

.question-group {
  margin-bottom: 1.5rem;
}

.question-group:last-child {
  margin-bottom: 0;
}

.question-text {
  font-weight: 600;
  font-size: 0.95rem;
  margin-bottom: 0.75rem;
}

.radio-group {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.radio-option {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  padding: 0.65rem 1rem;
  border: 1px solid var(--border);
  border-radius: 8px;
  cursor: pointer;
  transition: border-color 0.15s, background 0.15s;
  font-size: 0.9rem;
}

.radio-option:hover {
  border-color: var(--primary);
  background: rgba(91, 123, 111, 0.04);
}

.radio-option input[type="radio"] {
  accent-color: var(--primary);
  width: 16px;
  height: 16px;
  flex-shrink: 0;
  cursor: pointer;
}

.radio-option:has(input:checked) {
  border-color: var(--primary);
  background: rgba(91, 123, 111, 0.06);
}

.radio-option:has(input:checked) span {
  color: var(--primary);
  font-weight: 600;
}

.form-cta {
  text-align: center;
  padding: 2rem 0 0.5rem;
}

.btn-large {
  padding: 1rem 2.5rem;
  font-size: 1.05rem;
}

.form-note {
  margin-top: 0.75rem;
  font-size: 0.8rem;
  opacity: 0.5;
}

/* Protocol Result */

.protocol-result {
  max-width: 760px;
  margin: 0 auto;
  padding: 2rem 0;
}

.protocol-result-header {
  text-align: center;
  margin-bottom: 2.5rem;
}

.protocol-result-header h2 {
  margin-bottom: 0.75rem;
}

.protocol-loading {
  text-align: center;
  padding: 4rem 0;
}

.loading-spinner {
  width: 48px;
  height: 48px;
  border: 3px solid var(--border);
  border-top-color: var(--primary);
  border-radius: 50%;
  animation: spin 0.9s linear infinite;
  margin: 0 auto 1.25rem;
}

@keyframes spin {
  to { transform: rotate(360deg); }
}

.protocol-loading p {
  font-size: 1rem;
  opacity: 0.65;
  font-style: italic;
}

.protocol-focus-areas {
  display: flex;
  gap: 0.75rem;
  justify-content: center;
  flex-wrap: wrap;
  margin: 1rem 0 2rem;
}

.focus-badge {
  background: rgba(91, 123, 111, 0.1);
  border: 1px solid rgba(91, 123, 111, 0.25);
  color: var(--primary);
  font-size: 0.8rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  padding: 0.3rem 0.85rem;
  border-radius: 20px;
}

.protocol-section {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 1.75rem;
  margin-bottom: 1.25rem;
}

.protocol-section h3 {
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  opacity: 0.5;
  font-weight: 700;
  margin-bottom: 1rem;
}

.action-card {
  padding: 1rem 1.25rem;
  border-radius: 8px;
  background: var(--section-alt);
  margin-bottom: 0.75rem;
}

.action-card:last-child {
  margin-bottom: 0;
}

.action-pillar {
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.07em;
  color: var(--accent);
  margin-bottom: 0.3rem;
}

.action-text {
  font-size: 0.95rem;
  font-weight: 600;
  margin-bottom: 0.3rem;
  line-height: 1.4;
}

.action-why {
  font-size: 0.85rem;
  opacity: 0.7;
  font-style: italic;
  margin: 0;
  line-height: 1.5;
}

.anchor-habit-text {
  font-size: 1.05rem;
  font-style: italic;
  color: var(--primary);
  border-left: 3px solid var(--accent);
  padding-left: 1rem;
  margin: 0;
  line-height: 1.6;
}

.seven-day-text {
  font-size: 1rem;
  font-weight: 600;
  margin: 0;
  line-height: 1.6;
}

.encouragement-text {
  font-size: 1.05rem;
  font-style: italic;
  opacity: 0.8;
  margin: 0;
  line-height: 1.7;
}

.protocol-footer {
  text-align: center;
  padding: 2.5rem 0;
  border-top: 1px solid var(--border);
  margin-top: 2rem;
}

.protocol-footer p {
  font-size: 0.85rem;
  opacity: 0.55;
  margin-bottom: 1.5rem;
  font-style: italic;
  max-width: 560px;
  margin-left: auto;
  margin-right: auto;
}

.protocol-footer-actions {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
}

/* Email Gate */

.email-gate-card {
  text-align: center;
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 16px;
  padding: 3rem 2.5rem;
  max-width: 480px;
  margin: 2rem auto;
}

.email-gate-icon {
  width: 72px;
  height: 72px;
  border-radius: 50%;
  background: #E8F0EC;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1.5rem;
}

.email-gate-icon .ph-duotone {
  font-size: 2rem;
  color: var(--primary);
}

.email-gate-card h2 {
  margin-bottom: 0.75rem;
}

.email-gate-form {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-top: 1.75rem;
}

.email-gate-form input {
  width: 100%;
  padding: 0.75rem 1rem;
  border: 1px solid var(--border);
  border-radius: 6px;
  font-size: 1rem;
  font-family: inherit;
  background: var(--bg);
  color: var(--text);
  transition: border-color 0.2s;
}

.email-gate-form input:focus {
  outline: none;
  border-color: var(--primary);
}

.email-gate-form .btn {
  width: 100%;
  margin-top: 0.25rem;
}

.consent-checkbox {
  display: flex;
  align-items: flex-start;
  gap: 0.6rem;
  cursor: pointer;
  font-size: 0.82rem;
  opacity: 0.75;
  line-height: 1.5;
  margin-top: 0.25rem;
}

.consent-checkbox input[type="checkbox"] {
  accent-color: var(--primary);
  width: 15px;
  height: 15px;
  flex-shrink: 0;
  margin-top: 0.15rem;
  cursor: pointer;
}